Entradas Recientes de Alimentos y Ejercicios
| enero 2021 |
| do. 17: |
104 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,47g |
|
4,90g |
|
18,98g |
|
-
|
-
|
| sá. 16: |
1706 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,91g |
|
81,60g |
|
235,24g |
|
-
|
-
|
| vi. 15: |
665 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,96g |
|
19,01g |
|
116,11g |
|
-
|
-
|
| ju. 14: |
1677 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,34g |
|
85,99g |
|
142,46g |
|
-
|
-
|
| mi. 13: |
1645 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,80g |
|
125,95g |
|
191,12g |
|
2946*
|
 1301
|
| lu. 11: |
1102 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,12g |
|
58,66g |
|
129,78g |
|
-
|
-
|
| mayo 2020 |
| do. 10: |
1392 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,78g |
|
77,15g |
|
148,39g |
|
3378*
|
1986
|
| abril 2020 |
| mi. 22: |
235 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,27g |
|
5,55g |
|
36,65g |
|
-
|
-
|
| ma. 21: |
402 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,02g |
|
18,93g |
|
31,83g |
|
-
|
-
|
| lu. 20: |
1642 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,96g |
|
56,70g |
|
190,65g |
|
-
|
-
|
| do. 19: |
1266 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,52g |
|
51,58g |
|
115,78g |
|
3346*
|
2080
|
| enero 2020 |
| vi. 17: |
181 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,94g |
|
5,19g |
|
32,34g |
|
3056*
|
2875
|
| ju. 16: |
1655 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,93g |
|
44,25g |
|
258,82g |
|
3097*
|
1442
|
| mi. 15: |
1111 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,19g |
|
39,77g |
|
103,10g |
|
-
|
-
|
| ma. 14: |
1558 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,85g |
|
39,69g |
|
187,50g |
|
3386*
|
1828
|
| lu. 13: |
1254 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,01g |
|
52,35g |
|
124,34g |
|
3005*
|
1751
|
| do. 12: |
800 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,34g |
|
20,42g |
|
130,49g |
|
-
|
-
|
| sá. 11: |
1246 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,80g |
|
42,18g |
|
81,17g |
|
-
|
-
|
| vi. 10: |
1392 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,89g |
|
41,37g |
|
142,74g |
|
3056*
|
1664
|
| ju. 9: |
1459 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,16g |
|
72,21g |
|
120,90g |
|
2933*
|
1474
|
|
|
