Entradas Recientes de Alimentos y Ejercicios
| abril 2024 |
| lu. 22: |
1206 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,31g |
|
61,58g |
|
160,04g |
|
-
|
-
|
| do. 21: |
455 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,28g |
|
25,06g |
|
56,31g |
|
-
|
-
|
| sá. 20: |
1600 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,34g |
|
76,05g |
|
152,36g |
|
-
|
-
|
| vi. 19: |
1499 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,80g |
|
112,07g |
|
147,63g |
|
-
|
-
|
| ju. 18: |
1462 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,84g |
|
80,78g |
|
175,19g |
|
-
|
-
|
| mi. 17: |
1597 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,74g |
|
84,43g |
|
183,44g |
|
-
|
-
|
| ma. 16: |
1712 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,24g |
|
70,20g |
|
181,99g |
|
403*
|
 1309
|
| lu. 15: |
1572 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,75g |
|
102,66g |
|
171,99g |
|
802*
|
770
|
| sá. 13: |
1556 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,16g |
|
97,89g |
|
130,42g |
|
-
|
-
|
| vi. 12: |
1696 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
102,10g |
|
112,54g |
|
73,22g |
|
-
|
-
|
| ju. 11: |
1546 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,31g |
|
85,61g |
|
189,21g |
|
-
|
-
|
| mi. 10: |
1404 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,13g |
|
90,94g |
|
146,22g |
|
-
|
-
|
| ma. 9: |
1434 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,81g |
|
64,78g |
|
151,49g |
|
-
|
-
|
| lu. 8: |
1478 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,96g |
|
86,52g |
|
131,84g |
|
-
|
-
|
| agosto 2023 |
| ma. 8: |
694 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,93g |
|
31,10g |
|
75,85g |
|
-
|
-
|
| lu. 7: |
676 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,56g |
|
36,30g |
|
77,35g |
|
-
|
-
|
| do. 6: |
980 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,18g |
|
77,72g |
|
105,22g |
|
-
|
-
|
| sá. 5: |
429 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,68g |
|
18,34g |
|
64,62g |
|
-
|
-
|
| vi. 4: |
1107 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,23g |
|
103,25g |
|
83,55g |
|
-
|
-
|
| ju. 3: |
1520 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,83g |
|
125,59g |
|
127,21g |
|
-
|
-
|
|
|
