Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| lu. 18: |
780 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,21g |
|
61,57g |
|
91,24g |
|
-
|
-
|
| sá. 16: |
412 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,74g |
|
11,85g |
|
71,77g |
|
-
|
-
|
| mi. 13: |
709 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,83g |
|
45,69g |
|
84,14g |
|
-
|
-
|
| ma. 12: |
1613 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,02g |
|
61,76g |
|
268,97g |
|
-
|
-
|
| lu. 11: |
1403 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,88g |
|
76,33g |
|
179,47g |
|
-
|
-
|
| do. 10: |
840 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,10g |
|
39,21g |
|
114,82g |
|
-
|
-
|
| sá. 9: |
863 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,36g |
|
36,10g |
|
86,27g |
|
-
|
-
|
| ju. 7: |
630 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,09g |
|
39,50g |
|
82,54g |
|
-
|
-
|
| mi. 6: |
595 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,91g |
|
40,27g |
|
82,54g |
|
-
|
-
|
| ma. 5: |
1030 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,87g |
|
47,15g |
|
151,66g |
|
-
|
-
|
| lu. 4: |
872 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,14g |
|
30,85g |
|
137,77g |
|
-
|
-
|
| do. 3: |
1194 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,26g |
|
48,85g |
|
147,75g |
|
-
|
-
|
| sá. 2: |
1170 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,81g |
|
75,13g |
|
128,52g |
|
-
|
-
|
| vi. 1: |
1743 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,98g |
|
85,61g |
|
177,97g |
|
-
|
-
|
| septiembre 2021 |
| mi. 29: |
1397 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,38g |
|
91,78g |
|
160,07g |
|
-
|
-
|
| ma. 28: |
2062 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,41g |
|
114,27g |
|
205,17g |
|
-
|
-
|
| lu. 27: |
937 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,78g |
|
33,46g |
|
136,65g |
|
-
|
-
|
| do. 26: |
1346 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,07g |
|
87,29g |
|
159,79g |
|
-
|
-
|
| sá. 25: |
1285 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,41g |
|
61,52g |
|
199,17g |
|
-
|
-
|
| vi. 24: |
1381 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,66g |
|
103,80g |
|
130,43g |
|
-
|
-
|
|
|
