Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| lu. 16: |
1288 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,16g |
|
122,24g |
|
110,18g |
|
-
|
-
|
| sá. 14: |
1255 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,60g |
|
87,58g |
|
136,82g |
|
-
|
-
|
| ju. 12: |
1290 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,69g |
|
95,41g |
|
164,69g |
|
-
|
-
|
| mi. 11: |
1222 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,84g |
|
107,59g |
|
120,35g |
|
-
|
-
|
| ma. 10: |
1537 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,14g |
|
115,79g |
|
157,41g |
|
-
|
-
|
| mayo 2022 |
| ma. 24: |
1273 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,88g |
|
102,45g |
|
95,53g |
|
-
|
-
|
| mi. 18: |
1534 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,58g |
|
140,50g |
|
156,43g |
|
-
|
-
|
| ma. 17: |
330 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,37g |
|
18,01g |
|
44,65g |
|
-
|
-
|
| lu. 16: |
772 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,78g |
|
65,75g |
|
61,01g |
|
-
|
-
|
| vi. 13: |
1656 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,34g |
|
78,23g |
|
193,26g |
|
-
|
-
|
| ju. 12: |
1659 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,45g |
|
93,86g |
|
214,05g |
|
-
|
-
|
| mi. 11: |
1331 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,58g |
|
117,41g |
|
113,11g |
|
-
|
-
|
| ma. 10: |
1496 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,39g |
|
98,64g |
|
192,46g |
|
-
|
-
|
| lu. 9: |
1407 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,21g |
|
135,78g |
|
142,39g |
|
1736*
|
 329
|
| sá. 7: |
339 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,88g |
|
20,33g |
|
41,24g |
|
-
|
-
|
| vi. 6: |
1609 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,05g |
|
94,96g |
|
183,87g |
|
-
|
-
|
| ju. 5: |
1434 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,11g |
|
101,04g |
|
148,71g |
|
-
|
-
|
| mi. 4: |
1895 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,68g |
|
89,92g |
|
225,26g |
|
-
|
-
|
| ma. 3: |
1423 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,29g |
|
88,81g |
|
153,23g |
|
-
|
-
|
| lu. 2: |
1542 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,74g |
|
128,16g |
|
118,27g |
|
1736*
|
194
|
|
|
