Entradas Recientes de Alimentos y Ejercicios
enero 2023 |
sá. 28: |
1132 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,72g |
|
39,55g |
|
44,22g |
|
-
|
-
|
noviembre 2022 |
ju. 24: |
968 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,62g |
|
24,39g |
|
4,84g |
|
-
|
-
|
septiembre 2022 |
vi. 2: |
1092 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,57g |
|
37,19g |
|
5,53g |
|
-
|
-
|
ju. 1: |
891 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,56g |
|
32,49g |
|
13,87g |
|
-
|
-
|
agosto 2022 |
mi. 31: |
2364 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
196,44g |
|
84,80g |
|
64,36g |
|
-
|
-
|
ma. 30: |
1687 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
153,35g |
|
39,09g |
|
25,06g |
|
-
|
-
|
lu. 29: |
2023 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
178,76g |
|
73,97g |
|
35,71g |
|
-
|
-
|
do. 28: |
1697 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
143,60g |
|
56,90g |
|
40,73g |
|
-
|
-
|
sá. 27: |
1858 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
155,11g |
|
55,94g |
|
69,58g |
|
-
|
-
|
vi. 26: |
1809 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
119,51g |
|
65,35g |
|
121,81g |
|
-
|
-
|
mi. 24: |
1169 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,77g |
|
37,55g |
|
84,58g |
|
-
|
-
|
ma. 23: |
1695 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
127,42g |
|
41,18g |
|
102,99g |
|
-
|
-
|
lu. 22: |
1317 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
113,66g |
|
53,60g |
|
25,61g |
|
-
|
-
|
diciembre 2021 |
do. 19: |
1725 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
150,00g |
|
74,34g |
|
16,04g |
|
-
|
-
|
ju. 16: |
1986 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
178,96g |
|
60,48g |
|
23,07g |
|
-
|
-
|
mi. 8: |
1479 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,16g |
|
47,04g |
|
22,64g |
|
-
|
-
|
sá. 4: |
1963 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,91g |
|
87,85g |
|
192,04g |
|
-
|
-
|
mi. 1: |
1419 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
132,04g |
|
41,27g |
|
19,62g |
|
-
|
-
|
noviembre 2021 |
sá. 27: |
1738 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
148,51g |
|
80,88g |
|
21,29g |
|
-
|
-
|
ju. 18: |
1600 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
138,81g |
|
68,16g |
|
21,44g |
|
-
|
-
|
|
|