Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| ma. 16: |
403 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,29g |
|
28,20g |
|
20,94g |
|
-
|
-
|
| lu. 15: |
1888 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,28g |
|
128,31g |
|
172,77g |
|
-
|
-
|
| vi. 12: |
786 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,35g |
|
31,52g |
|
81,90g |
|
-
|
-
|
| ju. 11: |
866 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,41g |
|
37,62g |
|
118,97g |
|
-
|
-
|
| mi. 10: |
2183 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
126,96g |
|
142,61g |
|
123,19g |
|
-
|
-
|
| ma. 9: |
1810 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,98g |
|
147,91g |
|
144,67g |
|
-
|
-
|
| lu. 8: |
1855 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,84g |
|
117,31g |
|
136,35g |
|
-
|
-
|
| agosto 2023 |
| mi. 30: |
420 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,95g |
|
29,96g |
|
21,04g |
|
-
|
-
|
| ma. 29: |
329 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,74g |
|
26,40g |
|
3,95g |
|
-
|
-
|
| lu. 28: |
476 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,83g |
|
38,96g |
|
20,98g |
|
-
|
-
|
| vi. 25: |
622 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,92g |
|
47,10g |
|
27,65g |
|
-
|
-
|
| ju. 24: |
532 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,42g |
|
47,60g |
|
9,21g |
|
-
|
-
|
| mi. 23: |
546 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,09g |
|
67,20g |
|
21,01g |
|
-
|
-
|
| ma. 22: |
923 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,24g |
|
114,30g |
|
47,23g |
|
-
|
-
|
| lu. 21: |
911 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,97g |
|
82,50g |
|
24,44g |
|
-
|
-
|
| vi. 11: |
1934 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,99g |
|
155,39g |
|
94,41g |
|
-
|
-
|
| ju. 10: |
953 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,74g |
|
72,01g |
|
43,58g |
|
-
|
-
|
| mi. 9: |
1612 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,12g |
|
150,08g |
|
84,63g |
|
-
|
-
|
| ma. 8: |
2070 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,42g |
|
174,84g |
|
95,78g |
|
-
|
-
|
| lu. 7: |
1522 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,52g |
|
169,41g |
|
58,03g |
|
-
|
-
|
|
|
