Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| ma. 5: |
1200 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,28g |
|
95,64g |
|
67,78g |
|
-
|
-
|
| lu. 4: |
1029 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,36g |
|
60,28g |
|
70,89g |
|
-
|
-
|
| abril 2023 |
| do. 23: |
304 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,22g |
|
36,30g |
|
20,12g |
|
-
|
-
|
| diciembre 2022 |
| ju. 1: |
643 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,79g |
|
68,97g |
|
19,92g |
|
-
|
-
|
| noviembre 2022 |
| mi. 30: |
628 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,81g |
|
56,42g |
|
23,39g |
|
-
|
-
|
| ma. 29: |
1159 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,45g |
|
76,36g |
|
86,44g |
|
-
|
-
|
| lu. 28: |
659 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,83g |
|
62,85g |
|
36,66g |
|
-
|
-
|
| marzo 2022 |
| ma. 1: |
1405 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,51g |
|
92,70g |
|
118,84g |
|
-
|
-
|
| febrero 2022 |
| lu. 28: |
860 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,94g |
|
96,15g |
|
49,27g |
|
-
|
-
|
| do. 27: |
1146 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,03g |
|
81,36g |
|
78,53g |
|
-
|
-
|
| ma. 22: |
918 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,57g |
|
57,50g |
|
123,35g |
|
-
|
-
|
| vi. 18: |
593 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,90g |
|
61,82g |
|
47,75g |
|
-
|
-
|
| ju. 17: |
742 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,20g |
|
59,89g |
|
47,56g |
|
-
|
-
|
| enero 2022 |
| vi. 28: |
410 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,20g |
|
62,69g |
|
28,19g |
|
-
|
-
|
| ju. 27: |
969 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,23g |
|
87,70g |
|
87,61g |
|
-
|
-
|
| mi. 26: |
840 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,45g |
|
88,13g |
|
66,73g |
|
-
|
-
|
| ma. 25: |
657 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,56g |
|
74,75g |
|
61,44g |
|
-
|
-
|
| junio 2021 |
| lu. 28: |
692 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,41g |
|
58,43g |
|
73,03g |
|
-
|
-
|
| mayo 2021 |
| lu. 31: |
401 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,42g |
|
32,23g |
|
47,09g |
|
-
|
-
|
| vi. 21: |
493 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,68g |
|
44,90g |
|
36,40g |
|
-
|
-
|
|
|
