Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| lu. 6: |
531 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,23g |
|
24,81g |
|
44,29g |
|
-
|
-
|
| do. 5: |
1591 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,63g |
|
82,37g |
|
124,40g |
|
-
|
-
|
| sá. 4: |
1759 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,01g |
|
83,54g |
|
144,93g |
|
-
|
-
|
| vi. 3: |
1893 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,48g |
|
104,82g |
|
181,61g |
|
2160*
|
 267
|
| ju. 2: |
1488 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,32g |
|
104,19g |
|
131,12g |
|
2292*
|
804
|
| mi. 1: |
1522 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,04g |
|
78,75g |
|
165,32g |
|
-
|
-
|
| abril 2024 |
| ma. 30: |
1408 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,95g |
|
98,46g |
|
108,52g |
|
2174*
|
766
|
| lu. 29: |
1487 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,90g |
|
109,91g |
|
108,41g |
|
-
|
-
|
| do. 28: |
1500 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,50g |
|
90,66g |
|
127,52g |
|
-
|
-
|
| sá. 27: |
1411 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,52g |
|
76,76g |
|
163,48g |
|
-
|
-
|
| vi. 26: |
1668 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,99g |
|
91,43g |
|
167,95g |
|
-
|
-
|
| ju. 25: |
1495 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,96g |
|
89,28g |
|
142,44g |
|
1947*
|
452
|
| mi. 24: |
1548 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,30g |
|
104,04g |
|
157,65g |
|
1947*
|
399
|
| ma. 23: |
1476 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,00g |
|
124,47g |
|
98,09g |
|
2187*
|
711
|
| lu. 22: |
1531 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,50g |
|
114,46g |
|
133,36g |
|
-
|
-
|
| do. 21: |
1480 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,03g |
|
102,72g |
|
114,77g |
|
-
|
-
|
| sá. 20: |
1407 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,16g |
|
88,39g |
|
114,95g |
|
-
|
-
|
| vi. 19: |
1793 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,47g |
|
103,74g |
|
152,57g |
|
-
|
-
|
| ju. 18: |
1665 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,60g |
|
87,71g |
|
145,68g |
|
1959*
|
294
|
| mi. 17: |
1504 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,22g |
|
89,55g |
|
106,59g |
|
-
|
-
|
|
|
