Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| do. 15: |
920 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,02g |
|
54,28g |
|
75,55g |
|
68*
|
 852
|
| sá. 14: |
961 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,84g |
|
59,04g |
|
58,09g |
|
278*
|
683
|
| vi. 13: |
475 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,22g |
|
48,53g |
|
29,00g |
|
169*
|
306
|
| ju. 12: |
919 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,93g |
|
37,82g |
|
118,53g |
|
202*
|
717
|
| mi. 11: |
954 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,70g |
|
36,65g |
|
126,15g |
|
247*
|
707
|
| ma. 10: |
1510 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,90g |
|
92,76g |
|
93,23g |
|
246*
|
1264
|
| lu. 9: |
1135 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,81g |
|
33,77g |
|
183,75g |
|
267*
|
868
|
| do. 8: |
1126 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,64g |
|
56,81g |
|
116,47g |
|
162*
|
964
|
| sá. 7: |
1126 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,01g |
|
36,45g |
|
167,02g |
|
47*
|
1079
|
| vi. 6: |
1336 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,40g |
|
70,10g |
|
125,20g |
|
62*
|
1274
|
| ju. 5: |
1216 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,65g |
|
71,07g |
|
146,87g |
|
57*
|
1159
|
| mi. 4: |
1050 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,95g |
|
51,10g |
|
118,80g |
|
149*
|
901
|
| ma. 3: |
944 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,39g |
|
45,91g |
|
51,25g |
|
144*
|
800
|
| lu. 2: |
1420 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,48g |
|
73,07g |
|
100,83g |
|
134*
|
1286
|
| do. 1: |
888 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,26g |
|
42,95g |
|
97,97g |
|
28*
|
860
|
| septiembre 2023 |
| sá. 30: |
979 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,22g |
|
34,17g |
|
94,60g |
|
96*
|
883
|
| vi. 29: |
810 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,20g |
|
42,50g |
|
75,40g |
|
72*
|
738
|
| ju. 28: |
1067 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,72g |
|
76,68g |
|
48,58g |
|
117*
|
950
|
| mi. 27: |
847 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,25g |
|
61,94g |
|
62,95g |
|
196*
|
651
|
| ma. 26: |
964 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,70g |
|
38,10g |
|
133,80g |
|
138*
|
826
|
|
|
