Entradas Recientes de Alimentos y Ejercicios
| octubre 2023 |
| lu. 23: |
340 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,03g |
|
20,97g |
|
16,28g |
|
-
|
-
|
| vi. 20: |
337 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,08g |
|
21,36g |
|
27,92g |
|
-
|
-
|
| mi. 18: |
702 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,77g |
|
53,46g |
|
49,81g |
|
-
|
-
|
| ma. 17: |
290 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,98g |
|
14,85g |
|
25,23g |
|
-
|
-
|
| lu. 16: |
208 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,39g |
|
10,28g |
|
28,98g |
|
-
|
-
|
| vi. 13: |
661 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,91g |
|
42,35g |
|
55,85g |
|
-
|
-
|
| mi. 11: |
550 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,58g |
|
49,78g |
|
39,18g |
|
-
|
-
|
| ma. 10: |
583 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,05g |
|
45,45g |
|
35,87g |
|
-
|
-
|
| lu. 9: |
786 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,13g |
|
72,88g |
|
63,34g |
|
-
|
-
|
| vi. 6: |
841 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,25g |
|
56,94g |
|
45,07g |
|
-
|
-
|
| ju. 5: |
867 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,52g |
|
58,28g |
|
54,26g |
|
-
|
-
|
| mi. 4: |
757 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,60g |
|
54,36g |
|
54,45g |
|
-
|
-
|
| ma. 3: |
937 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,33g |
|
66,00g |
|
67,21g |
|
-
|
-
|
| lu. 2: |
903 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,24g |
|
74,56g |
|
87,26g |
|
-
|
-
|
| septiembre 2023 |
| do. 17: |
330 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,55g |
|
19,65g |
|
15,25g |
|
-
|
-
|
| sá. 16: |
335 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,90g |
|
17,00g |
|
19,17g |
|
-
|
-
|
| junio 2023 |
| vi. 16: |
409 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,98g |
|
18,20g |
|
4,34g |
|
-
|
-
|
| ju. 15: |
256 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,88g |
|
15,92g |
|
0,62g |
|
-
|
-
|
| mi. 14: |
988 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,53g |
|
51,55g |
|
78,12g |
|
-
|
-
|
| ma. 13: |
376 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,66g |
|
22,26g |
|
19,66g |
|
-
|
-
|
|
|
