26 oct. 18 por el miembro: jengetfit123
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Also your new pic is so cute and sassy!
26 oct. 18 por el miembro: jengetfit123
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26 oct. 18 por el miembro: Keilin_4
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Glad to see you checking in regularly! So happy you have been hitting the workouts. I never want to go back to being 'sedentary'. So jealous that you and Chesgreen can have peanuts! If I start with peanuts I-cannot-control-myself :) Its a shame because peanuts are so healthy if eaten in moderation.
26 oct. 18 por el miembro: adefwebserver
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Thanks Jen! 😁 I do love nuts! It’s the one thing I really miss about not doing keto. I use to eat them everyday to up my fat but Ive been having to avoid them. These lightly salted ones are easier to put down than most. I was carrying a can of them in my car. I’d toss the can in the back seat as soon as I removed my portion!! As slow as bumber to bumper traffic is, it’s not quite slow enough to climb into the back to retrieve them 🤣🤣🤣
26 oct. 18 por el miembro: CrashtestDawnie
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why can't you have nuts now// they are better than having cake and cookies all the time. modest amounts of healthy food is a good thing
26 oct. 18 por el miembro: baskington
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I’ve had a really long and tiring week. I wish I could just stay in bed for the next 3 days... but I can’t. I had plans to go camping with my kids and my flaky friend and her kids but the camp ground is closed due to the red tide. It’s a good thing because my flaky friend couldn’t get the day off because she already took a bunch of time off even though she knew that I was jumping through hoops to get this day off 😒 My fault though. Already know she is Not dependable. We are suppose to get together tonight and have a sleep over with the kids. I’m not holding my breath.
26 oct. 18 por el miembro: CrashtestDawnie
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I will have the cake cookies and nuts
26 oct. 18 por el miembro: CrashtestDawnie
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Baskington maybe because the calories, but you are right, cake is high in calories too .
CrashtestDawnie if you want to continue eating carbs, I really think you should try my two days diet. People may think I am eating bad(unhealthy), but I am doing great, my body is really changing 😀
26 oct. 18 por el miembro: Keilin_4
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Dawn, nuts are so good.😋 Sounds like you need some comfort. Hope you can get some rest. ❤
26 oct. 18 por el miembro: Becc@
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Sorry about your friend, that blows. I didn't realize you weren't doing keto anymore. I keep meaning to post these giant cans of mixed nuts i have been getting. They are like 3# or something. I portion out 1/2 oz servings, but i still go through them! Not doing keto, just love the nuts!
26 oct. 18 por el miembro: jengetfit123
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@Keilin_4 what diet are you doing? I need to try something different.
26 oct. 18 por el miembro: LTHOMP56
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Not a big fan of penuts, I prefer to eat either walnuts, pecans, or pistashios, or cashew butter rather than peanuts. Is there some advantage to peanuts that I've not heard about?
26 oct. 18 por el miembro: BlueFront
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LTHOMP56 the 5:2 diet means you eat 500 calories two non consecutive days of the week. So I can eat those calories saved on the weekends.
26 oct. 18 por el miembro: Keilin_4
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I know you eat them all, I just did not understand why you can't eat the nuts
26 oct. 18 por el miembro: baskington
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Oh wait, just reread... @ctd, you *are* doing keto, right? I feel like i see lchf ppl eating nuts here. Color me confused, lol.
26 oct. 18 por el miembro: jengetfit123
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I haven’t re started Keto yet. I tried to, but failed and started binging on carbs 😪 I could still eat nuts without keto. But I was trying to stay low fat while eat carbs LOL!! That just didn’t happen.. At all 😰 🤷♀️ I will restart keto on Monday. It’s the only thing that helps get my binge eating under control. Then I can easily control the amount I eat and my eating pattern 🧘♀️
26 oct. 18 por el miembro: CrashtestDawnie
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I really envy your exercise commitment - you are doing an AMAZING job with it!!!! Enjoy those healthy nuts!!
26 oct. 18 por el miembro: nikeit
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ah, the fat, I did not think the nuts were that bad. I thought maybe the salt. so you are going back to keto?? good luck with getting your restart, I know you can do anything you put your mind too.
27 oct. 18 por el miembro: baskington
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Oh yeah, nuts are little fat bombs, those delicious little monsters!
27 oct. 18 por el miembro: jengetfit123
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