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1343 kcal
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Grasa: 71,68g | Prot: 132,33g | Carbh: 52,17g.
Desayuno: Raw Rev Glo Creamy Peanut Butter & Sea Salt. Almuerzo: Premier Nutrition Clear Protein Drink, BelGioioso Aged Asiago Cheese, Yellow Summer Squash, Gulden's Spicy Brown Mustard, Chicken of the Sea Chunk Style Pink Salmon Skinless Boneless. Cena: Ground Beef (Cooked), Onions , Rozzano Grated Parmesan Cheese, Zucchini , Brussels Sprouts, Cooked Cauliflower (Fat Not Added in Cooking). Pasa Bocas / Otros: Peanut Butter. más...
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Comentarios
28 ene. 19 por el miembro: rosio19
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28 ene. 19 por el miembro: jengetfit123
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Go to such restaurants with your heavy friends, usually keeps me in check. Or better yet, go with my skinny husband (174# and still 6'2") since I started this WOE. That alone keeps me in check. Why do the skinny guys get skinnier? NOT FAIR!
28 ene. 19 por el miembro: Erquiaga
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28 ene. 19 por el miembro: rosio19
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28 ene. 19 por el miembro: Keilin_4
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28 ene. 19 por el miembro: Fishingwidow
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28 ene. 19 por el miembro: lrial4
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28 ene. 19 por el miembro: angelwings1950
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28 ene. 19 por el miembro: Neptunebch1
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28 ene. 19 por el miembro: Verito75
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28 ene. 19 por el miembro: adefwebserver
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28 ene. 19 por el miembro: Sweet_Marie
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28 ene. 19 por el miembro: hi-low
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You should have seen the waitress' face, at the last Mexican place I went to eat, when I said, "No chips and salsa, please." She looked at me like: "Why did you come to a Mexican place, if you're not going to have chips and salsa?" It was funny. But, if they are not on the table, I can't eat them.
29 ene. 19 por el miembro: To145
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Radish "chips" and salsa are almost as good.
29 ene. 19 por el miembro: LPBeachBaby
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Zuccini chips are terrific. Slice thin, brush with a little olive oil, nut until crispy. I was surprised that it really worked. Must be eaten right away, time consuming, not for a crowd— but JUST FOR YOU well worth the effort. Works great for potatoes too.
29 ene. 19 por el miembro: Kenna Morton
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We ended up at a Mexican restaurant just after I'd decided to start recording at FS again. I had already pep talked myself "it's just chips & salsa, you've had it a zillion times, nothing new, skip it" then they brought the chips with not just one salsa but FOUR different salsa's. I shook my head and laughed at Karma. So I'd take one chip and break it into very small pieces to taste each salsa. Same effect, less chips. I survived. Whew.
29 ene. 19 por el miembro: FullaBella
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29 ene. 19 por el miembro: kclab
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It is seriously one of the greatest challenges of my WOE. I usually fail miserably haha. But it seems endless, the amount that one can consume!! ...I miss all things corn.
29 ene. 19 por el miembro: Pixie68
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