Finally broke 240 - hope it lasts. Nice TD motivation to be mindful of the intake today.
|
108,0 kg
Disminuído hasta ahora: 21,3 kg.
Aún para ir: 26,3 kg.
Dieta seguida: Bien.
|
|
2625 kcal
|
Grasa: 132,29g | Prot: 101,54g | Carbh: 254,05g.
Desayuno: Ginger Chews, Milk, Schwans Vanilla Ice Cream, Dark Chocolate Almond Butter , Pumpkin Pie, Peanut Butter Cookie , Reeses Miniature , Stove Top Cornbread Stuffing Mix, Avocado, Potato Chips, Snack Cracker, Cornbread Stuffing, Giblet Gravy, Cocktail Sauce, Shrimp, Cranberry Sauce, Corn Chips, Onion Dip, Giblet Gravy, Sharp Cheddar Cheese, Black Olives, Deviled Egg, Roasted Turkey. más...
|
|
3741 kcal
|
Ejercicio:
Tareas del Hogar - 2 horas, Permanecer de Pie - 4 horas, Descansando - 3 horas, Durmiendo - 8 horas, Sentado - 7 horas. más...
|
Perdiendo 1,1 kg a la Semana
|
Comentarios
Yippee!!! Wow FB look at your lovely downward slope on your graph!! Go you!!!
22 nov. 12 por el miembro: triaby
|
Good for you! Another thing to be thankful for -- Happy Thanksgiving, my friend!
22 nov. 12 por el miembro: Ruhu
|
Thank you and Happy Thanksgiving to you both as well! I will prob go Up tomorrow with all the sodium today but tor one day... I was under 240 for the first time in four years. Thank you my friends for your support and encouragement.
22 nov. 12 por el miembro: FullaBella
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de FullaBella
|