Diario de FullaBella, 17 dic. 12

Operation Treadmill Day One

Fifteen minutes; three songs; rocking out to 'oldies'. (Money Can't Buy It, Whose Side Are You On, and No One Else on Earth.)
My dog looked very confused - I think she thought I was having a seizure of my own with all the head banging and bad singing along with headphones.
Will eventually learn to change the factory settings - if I WERE 30 years old, 150lbs and 6'7" tall I'd be too busy with my runway model career to be on a treadmill.
Lesson learned: Do Not Close Eyes Unless Holding Onto Handle. (Walked backward off treadmill and fell into the wall!) I had anticipated sore legs and back - probably the first person to endure an elbow injury on a treadmill.




Ver Calendario de Dieta, 17 diciembre 2012:
1307 kcal Grasa: 38,97g | Prot: 64,96g | Carbh: 184,45g.   Desayuno: Chobani Non Fat Yogurt, Creamer, Flax Seed, Schwans Blueberry, Coffee, Quaker Old Fashioned Oatmeal. Almuerzo: String Cheese Weight Watchers, Staceys Bagel Chips, Spinach, Fresh Express 3-Color Deli Coleslaw, Fat Free Balsamic Vinaigrette Dressing, Tomato, Mushrooms, Cucumber. Cena: Schwans Tortellini, Chicken Asparagus Soup. Pasa Bocas / Otros: McIntosh Apple, Almonds. más...
2304 kcal Ejercicio: Durmiendo - 24 horas. más...

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Comentarios 
Ha! I got quite a bruise on my arm learning that same lesson; and it was at a gym, with witnesses, lol! Good job on getting that 15 minutes in, way cool. 
17 dic. 12 por el miembro: crabby Kat
Ahh! You made me nearly fall off my chair with your dog comment! I will never forget the first sit up I tried with my two dogs nearby! They thought I needed some extra weight to "crunch" and so they laid on me. I can only imagine what they are thinking as I side step, lunge, and kick. 
17 dic. 12 por el miembro: RiverRes
LOL... lesson learned! That make me snort my coffee. Thanks. :)  
18 dic. 12 por el miembro: kingkeld
Awww CK - seriously? So once again I must say I think we were separated at birth, no?? No witnesses but a confession to MH resulted in 'uh, the door is to be left open now...' RiverRes - our babies sure give us a reality check don't they - MH keeps suggesting 'put her on the treadmill too' but not right now. I won't close my eyes without holding on but do not want to have to worry about falling over a little doggy. Kingkeld- guess it's a good thing you weren't drinking a coke or that could have been a very odd comment, huh :-) LOL.  
18 dic. 12 por el miembro: FullaBella

     
 

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