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Draglist
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07 jun. 19
Diario de Draglist, 07 jun. 19
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Woke at 235.8, up .4 from yesterday. Lots of puffiness from sodium induced water weight. Going to fast today and perhaps throughout the weekend. If I do eat anything, it will be some steak for OMAD dinners. UPDATE: Flushed through a lot of water and coffee today and got to 233.6 by 5:30. Fasting will continue overnight and possibly throughout Saturday. Considering protein coffee for breakfast and a small steak for dinner on both weekend days.
Ver Calendario de Dieta
, 07 junio 2019:
9 kcal
Grasa: 0,18g | Prot: 1,07g | Carbh: 0,36g.
Desayuno:
Deer Park Sparklers Cherry Lemon Water, Coffee, Water .
Almuerzo:
Deer Park Sparklers Cherry Lemon Water, Coffee, Water.
Cena:
La Croix Lime Flavored Sparkling Water, La Croix Lime Flavored Sparkling Water.
Pasa Bocas / Otros:
Vimerson Health Turmeric Curcumin, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Now Kelp.
más...
2462 kcal
Ejercicio:
Fitbit - 24 horas.
más...
9 Seguidores
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Comentarios
Steak Solo sounds good. Have a good fast. 😊
07 jun. 19 por el miembro:
Becc@
Good luck!
07 jun. 19 por el miembro:
liv001
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