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Ended the day at 1417 calories. Thought I had 1400 or less nailed but had a Venti Cappuccino from Starbucks. What? 150 calories for black coffee and steamed milk? That's bogus!
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1417 kcal
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Grasa: 49,76g | Prot: 68,53g | Carbh: 153,07g.
Desayuno: Fat Free Milk, Great Grains Raisin, Dates & Pecans Cereal. Almuerzo: Light Balsamic & Basil Vinaigrette, Salad, Chef Salad. Cena: Oysters, Beer, Salad Oil, Salad, Baked Potato, Salmon. Pasa Bocas / Otros: Chocolate Chip, Cappuccino (Venti). más...
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