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Absolutely no problem with my protein macros today!
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1622 kcal
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Grasa: 41,70g | Prot: 189,96g | Carbh: 31,47g.
Desayuno: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Almuerzo: Premier Nutrition High Protein Shake - Chocolate, Coffee. Cena: Daisy Sour Cream, Red Table Wine, Sabra Tzatziki Greek Yogurt Dip, Navitas Naturals Cacao Nibs, Bacon, Tru Grill Grilled Chicken Strips. Pasa Bocas / Otros: Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. más...
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 Comentarios
Looks good - chicken and bacon!
02 nov. 19 por el miembro: Fritzy 22
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You are so good at fitting your plan!!!
02 nov. 19 por el miembro: wholefoodnut
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02 nov. 19 por el miembro: John10251
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02 nov. 19 por el miembro: binkytexas
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02 nov. 19 por el miembro: kattay
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Not even one tiny green thing? LOL!
03 nov. 19 por el miembro: shirfleur 1
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Just teasing, I know you eat veggies. Actually, I believe you eat some of the best foods on this site, you and big guy (unless we're talking sweets, then Chris and Diablo win the prize). 💛💚💜
03 nov. 19 por el miembro: shirfleur 1
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03 nov. 19 por el miembro: jenjabba
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I had to smile. That's the way I eat. You really don't need the next meal any too soon after a meal like that and certainly not three a day.
03 nov. 19 por el miembro: erikahollister
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Yep.. I'd say you nailed it.
04 nov. 19 por el miembro: FullaBella
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