|
Meatloaf, a protein drink, and some sardines with salad!
|
1537 kcal
|
Grasa: 65,73g | Prot: 161,22g | Carbh: 43,57g.
Desayuno: Coffee, Premier Nutrition High Protein Shake - Chocolate. Almuerzo: Premier Nutrition High Protein Shake - Chocolate. Cena: Fresh'n Easy Garden Salad, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Premier Nutrition High Protein Shake - Chocolate, Meat Loaf. Pasa Bocas / Otros: Wegmans Sparkling Water - Lime, Vodka, Soleil Berry Sparkling Water, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. más...
|
|
2858 kcal
|
Ejercicio:
Caminar (Moderado) - 5/kph - 9 minutos, Fitbit - 23 horas y 51 minutos. más...
|
|
 Comentarios
Like minds think alike!!! I had sardines for lunch...
19 nov. 19 por el miembro: John10251
|
Had some for snack. Canned in olive oil .
19 nov. 19 por el miembro: jcmama777
|
19 nov. 19 por el miembro: Becc@
|
19 nov. 19 por el miembro: Kenna Morton
|
Well I finally found one of your meals I won’t touch. Hubby would eat it and ask for more though lol.
20 nov. 19 por el miembro: peeperjj
|
Never had sardines. I have a childhood memory of my grandmother eating them. Oh, I also knew a work associate several years back who loved sardines and would bring them in for lunch. I suppose I should give them a try. I admit it, I'm pretty hesitant! :)
20 nov. 19 por el miembro: HardDaysKnight
|
I could not eat those fish
24 nov. 19 por el miembro: tweeah
|
Oh my goodness sardines. I just love them. I've never had them on a salad and I'm imagining that right now. Awesome. :)
24 nov. 19 por el miembro: binkytexas
|
25 nov. 19 por el miembro: Donna Mashburn
|
I bought some sardines the other day. I've never had them, and I'm not sure I'm going to like 'em, but I thought I'd give it a go. So, I bought 'em. I just have to open the tin and give it a go. Wish me luck!
25 nov. 19 por el miembro: HardDaysKnight
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|