Diario de Draglist, 04 ene. 20

Giant salad with extra virgin olive oil, black truffle sea salt, and sardines.

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1818 kcal

Grasa: 78,71g | Prot: 166,23g | Carbh: 100,71g.   Desayuno: Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Almuerzo: Cream (Half & Half) , Wild Planet Wild Sardines in Extra Virgin Olive Oil, Colavita Extra Virgin Olive Oil, Coffee, Fresh'n Easy Garden Salad. Cena: Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Soleil Berry Sparkling Water, Emmi Le Gruyere, Butternut Winter Squash , Garbanzo Beans, Cooked Spinach (from Fresh), Potatoes (Flesh Without Skin, Without Salt, Boiled) , Soleil Berry Sparkling Water, Water. Pasa Bocas / Otros: Water, Vodka, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Hunza Gold Apricot Kernels, Now C-1000, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. más...

3420 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 27 minutos, Fitbit - 23 horas y 33 minutos. más...