Diario de SherryeB, 02 mar. 20

Drum roll please!! After a month of the scales going up & down just a little and hovering just over...I hit GOAL. I started this in July and for some, losing around 28 lbs. may not seem like a big deal. But, when you're 5'4" it can make a big difference.

---

1297 kcal

Grasa: 53,11g | Prot: 48,41g | Carbh: 139,93g.   Desayuno: Thomas' 100% Whole Wheat Bagels,  Strawberries, Great Value French Vanilla Coffee Creamer,  2% Fat Milk,  Watermelon, Splenda Naturals Made with Stevia Extract,  Coffee,  Clementines, Jif Natural Creamy Peanut Butter. Almuerzo: Blue Diamond Almond Nut-Thins - Cheddar Cheese Nut & Rice Cracker Snacks,  Honeycrisp Apples. Cena: Truly Spiked & Sparkling, On The Border Cafe Style Tortilla Chips, Fresh Selections Shredded Carrots, Great Value Lime & Garlic Salsa, Ortega Diced Jalapenos,  Onions , Great Value Pepper Jack Cheese,  Cherry Tomatoes, Great Value Sharp Cheddar Cheese Stick, Daisy Sour Cream,  Ground Beef (85% Lean / 15% Fat) ,  Green Leaf Lettuce . Pasa Bocas / Otros: Walmart Bakery Shortbread Cookies, Jell-O Sugar Free Cherry, Great Gherkins Kosher Baby Dills, Mezzetta Sweet Cherry Peppers, Talk O' Texas Okra Pickles, Marketside Vanilla Brioche , Splenda Naturals Made with Stevia Extract, Twinings Lemon Ginger Tea. más...