|
So, this just popped up on my Facebook feed from 9 years ago. This was about 8 months before I started my weight loss journey and about 14 months before joining FatSecret. One of the biggest things I notice is the change in my complexion. Compare yesterday's photo to today. I'm glad I made the change!
|
3080 kcal
|
Grasa: 169,96g | Prot: 171,84g | Carbh: 98,56g.
Desayuno: Water, Albertsons Heavy Whipping Cream, Bragg Nutritional Yeast Seasoning, MegaFood Daily Turmeric, Great Lakes Gelatin Collagen Hydrolysate, Super Advanced Whey Protein - Chocolate (50G), Coffee. Almuerzo: Bigelow Tea Green Tea, Albertsons Heavy Whipping Cream, Birds Eye Steamfresh Cauliflower, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Dietz & Watson Horseradish Cheddar, Coffee. Cena: Jalapeno Peppers , Lettuce, Egg, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, T. Marzetti Blue Cheese Dressing, Buffalo Wild Wings Boneless Wings (4), Market Pantry Sharp Cheddar Cheese, America's Choice Bacon Thick Sliced, Red Robin Side Onion Rings, Red Robin Steamed Broccoli, Red Robin Burger Patty, Red Table Wine, Sabra Roasted Pine Nut Hummus, Crack Chicken. Pasa Bocas / Otros: Vodka, Soleil Berry Sparkling Water, Berberine, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Frank's Sauerkraut, Now C-1000, Broad-Spectrum Magnesium Caps, MK-7 Vitamin K2, Hunza Gold Apricot Kernels, Daily Multicap, Sub-Lingual B-12 Tab, Antarctic Krill Oil, Turmeric Curcumin. más...
|
|
 Comentarios
What a difference friend 🤗💪♥️💜💚
10 abr. 20 por el miembro: jcmama777
|
Wow, your skin is so much healthier! What a wonderful improvement ❣️
10 abr. 20 por el miembro: Erquiaga
|
Wow Bill! You look so healthy now. Good for YOU!!
10 abr. 20 por el miembro: kissangelgirl
|
My goodness, Bill, I had to go look up to see what I missed. That is incredible! Wow!
10 abr. 20 por el miembro: melissatwa
|
dude whose that guy? lol nice job. and now u got me hooked on the chocolate protein coffee.
10 abr. 20 por el miembro: busjwanie
|
MAAAANNNNNNN! You’re killing it! Congratulations brother! 👊🏻 Take a victory lap! Oh, they don’t do that in drag racing 😂
10 abr. 20 por el miembro: GardenOfHeeden
|
AND you look so much younger now!
10 abr. 20 por el miembro: HCB
|
Much better today! Nice work!
10 abr. 20 por el miembro: davidsprincess
|
Such a change!!! Keep at it buddy!! 👍🏻
10 abr. 20 por el miembro: wifey9707
|
Amazing transformation!!!!
10 abr. 20 por el miembro: Maine coon
|
You always look good Bill but I'm thinking you are feeling better now. Liking your transformation.
10 abr. 20 por el miembro: kattay
|
Bill, you are and have been a great example of how diligence and consistency can keep oneself on track through the ups and downs of life!! One day we will have that glass of wine together. Take care and be safe mate!!
11 abr. 20 por el miembro: Steven Lloyd
|
25 abr. 20 por el miembro: bubblegum14
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de Draglist
|