Diario de Draglist, 29 ago. 13

Another light early eating day followed by a robust dinner. Took my Ohio based brother, sisters, nephews, and niece out for our annual August reunion at Rockne's in Kent, Ohio. We had a great time catching up.

Ver Calendario de Dieta, 29 agosto 2013:
1098 kcal Grasa: 47,08g | Prot: 85,97g | Carbh: 55,86g.   Desayuno: Cream (Half & Half), Starbucks Caffe Americano (Venti). Almuerzo: Kellogg's Special K Protein Snack Bar - Chocolate Peanut Butter, Planters NUT-rition Men's Health Mix (35g). Cena: Mashed Potato, Parmesan Cheese (Grated), Broccoli, Chicken Breast. Pasa Bocas / Otros: Cabernet Sauvignon Wine. más...
2527 kcal Ejercicio: Durmiendo - 8 horas, Descansando - 16 horas. más...

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Comentarios 
Again, glad you are having such a good time. You will need to remember all these good times when you are 'paying the piper' next month. I don't think you will have to work too hard to drop any upticks though. It should come off pretty fast once you get back to basics. It will be a shock though, having to go back to work AND to be back on plan. Best wifey misses you (well, hope she does :) 
29 ago. 13 por el miembro: sarahsmum

     
 

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