Diario de sk.17, 15 jul. 20

Leftovers with poached egg. 😋

Ver Calendario de Dieta, 15 julio 2020:
2490 kcal Grasa: 95,16g | Prot: 123,72g | Carbh: 167,27g.   Desayuno: Cooked Dry White Beans (Fat Not Added in Cooking), Au Bon Pain Roasted Carrots, Pork Loin (Tenderloin, Lean Only) , Quinoa (Cooked), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Au Bon Pain Roasted Carrots, Cauliflower Rice, Poached Egg, Carnation Evaporated Milk, Coffee. Almuerzo: Pork Loin (Tenderloin, Lean Only) , Tillamook Hot Habanero Jack Cheese, Trader Joe's Green Dragon Hot Sauce, Red Onions, Mission White Corn Tortilla (47g), Trader Joe's Uncured Black Forest Ham, BelGioioso Sliced Mild Provolone Cheese. Cena: Chinese Gravy or Sauce (Soy Sauce, Stock or Bouillon, Cornstarch), Riesling Wine , Jalapeno Peppers , Cooked Green Cabbage, Cooked Carrots, Cooked Chinese Cabbage (Fat Added in Cooking), Waldorf Salad, Peanuts, Trader Joe's Kimchi Fried Rice, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Pasa Bocas / Otros: INNO Specialty Foods Coconut Clusters with Super Seeds, Gordon Biersch Czech Style Pilsner, Chianti Wine. más...
1677 kcal Ejercicio: Apple Health - 24 horas. más...

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