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Having a giant chicken salad tonight.
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1632 kcal
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Grasa: 76,90g | Prot: 182,61g | Carbh: 42,51g.
Desayuno: Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Coffee, MegaFood Daily Turmeric. Almuerzo: Safeway Deli Style Thin Sliced Roast Beef, Bigelow Tea Green Tea, Great Lakes Gelatin Collagen Hydrolysate, Fage Total 5% Greek Yogurt (170g), Navitas Naturals Cacao Nibs, Body Fortress Super Advanced Whey Protein - Chocolate (50G). Cena: Soleil Berry Sparkling Water, Coca-Cola Coke Zero (Can), Great Lakes Gelatin Collagen Hydrolysate, Daisy Sour Cream, Whisps Parmesan Cheese Crisps, Spectrum Walnut Oil, Tomatoes, Earthbound Farm Romaine, Perdue Short Cuts Carved Grilled Chicken Breast. Pasa Bocas / Otros: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Fage Total 5% Greek Yogurt (170g), Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. más...
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2802 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 54 minutos, Fitbit - 23 horas y 6 minutos. más...
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