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So I just did lunch with my new juicer. The juice was amazing. But then I got to thinking, if I'm taking the calorie hit for the entire vegetable/fruit, why not eat the roughage that the machine produces? I washed everything, didn't I? I poured that stuff into a bowl and it is an amazing chopped salad. BONUS!
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693 kcal
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Grasa: 19,02g | Prot: 46,25g | Carbh: 106,81g.
Desayuno: Navitas Naturals Organic Raw Chia Seeds, Nativas Superfood Blend Protein Smoothie Mix, Bob's Red Mill Old Country Style Muesli, Silk Pure Almond Milk - Unsweetened Original. Almuerzo: Red Tomatoes, Kale, Cucumber (with Peel), Collards, Celery, Blueberries, Apples, Parsley, Cilantro, Carrots. Cena: Lettuce Salad with Assorted Vegetables, Market Day Grilled & Fully Cooked Salmon Fillets. Pasa Bocas / Otros: Archer Farms Raw Almonds Unsalted. más...
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2724 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 13 minutos, Caminar (Rápido) - 6,5/kph - 42 minutos, Durmiendo - 5 horas y 30 minutos, Descansando - 17 horas y 35 minutos. más...
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