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Last of the steak with a little Cajun seasoning!
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1865 kcal
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Grasa: 87,47g | Prot: 212,56g | Carbh: 61,00g.
Desayuno: Great Lakes Gelatin Collagen Hydrolysate, Body Fortress Super Advanced Whey Protein - Chocolate (50G), Coffee. Almuerzo: Monster Beverage Zero Ultra, Coffee, Beef Steak. Cena: Soleil Berry Sparkling Water, Colavita Extra Virgin Olive Oil, Minced Garlic, Lettuce, White Pita Bread, Coca-Cola Coke Zero (Can), StarKist Foods Chunk Light Tuna in Water (Pouch), Great Value Mayo, Premier Nutrition High Protein Shake - Chocolate. Pasa Bocas / Otros: Fiber One Protein One Chocolate Fudge Bar, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. más...
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2980 kcal
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Ejercicio:
Caminar (Moderado) - 5/kph - 1 minuto, Fitbit - 23 horas y 59 minutos. más...
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 Comentarios
Looks really good. I have been eating beef the last three days. Good stuff
19 oct. 20 por el miembro: liv001
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19 oct. 20 por el miembro: kattay
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19 oct. 20 por el miembro: 100286806ab
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19 oct. 20 por el miembro: sunnybutterfly
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That looks delicious Bill! I haven't had steak in ages; Cajun seasoning, however, I use every day. 😁
19 oct. 20 por el miembro: shirfleur 1
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Tony Chacheres Creole is my favorite seasoning! Sometimes I also use this stuff called Cajun Foreplay. Makes it so easy to just east chicken breast a fish all week.
19 oct. 20 por el miembro: LickinBBQSauceOffYourToes
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20 oct. 20 por el miembro: jenny3781
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21 oct. 20 por el miembro: SB 428
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