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Hit my 700 calorie target today but then had some raw nuts for a snack and those suckers were expensive in terms of calories and I topped 1000! Have to do another 700 calorie day tomorrow to get on track. Trying to maintain a 1300 per day average. Determined not to let it get too far ahead of me this month.
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1080 kcal
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Grasa: 50,45g | Prot: 66,06g | Carbh: 106,02g.
Desayuno: dannon Light & Fit Greek Yogurt, Navitas Naturals Organic Raw Chia Seeds. Almuerzo: Kirkland Signature Pecan Halves, Green String Beans. Cena: Crock Pot Turkey Chili, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate. Pasa Bocas / Otros: Kirkland Signature Halved Pecans, Archer Farms Raw Almonds Unsalted, Walnuts, Fiber One 90 Calorie Brownies - Chocolate Fudge. más...
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2403 kcal
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Ejercicio:
Tareas del Hogar - 7 minutos, Durmiendo - 9 horas y 30 minutos, Descansando - 14 horas y 23 minutos. más...
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