Diario de sk.17, 23 mar. 21

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Pan-roasted Berbere Encrusted Rockfish▪️Harissa Cream Sauce▪️Short-grain Korean Rice with Sofrito▪️Steamed Broccoli & Confit Garlic

Ver Calendario de Dieta, 23 marzo 2021:

2185 kcal

Grasa: 67,12g | Prot: 86,46g | Carbh: 221,68g. Desayuno: Carnation Evaporated Milk, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Coffee, Carrot Muffin. Cena: Broccoli , Pinot Blanc Wine , Quirch Sofrito Diced Peppers & Onions, Steamed Rice, Fremont Fish Market Pacific Rockfish. Pasa Bocas / Otros: Trader Joe's 3 Seed Beet Crackers, Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt, Prego Creamy Lemon Parmesan Sauce. más...

2257 kcal

Ejercicio: Tareas del Hogar - 3 horas, Apple Health - 21 horas. más...

29 Seguidores Apoyo

Comentarios

Yum!

23 mar. 21 por el miembro: Finch78

Thx Finch! 😊 Welcome to FS!!

23 mar. 21 por el miembro: sk.17

I have my plate 🍽and 🍵and let's not forget mrs.🐷 gave 🦄mighty -fine a break tonight. she's still full of🍫🍬🍭( you know I was looking for a stick emoji the other night and couldn't find one lol to continue on the fun of pinata ) so she's delicate and so I took Mrs, 🐷 just in case . hey you never know when you might need one. lol sorry your post. I have fallen . my mouth is watering and we need to fix it. lol yummy.

23 mar. 21 por el miembro: Throughhisblueberryeyes

Have plate will travel to 🌈 and live mighty fine 💙

23 mar. 21 por el miembro: sk.17

Love the mash up of sofrito with Korean rice and harissa cream sauce! Very creative, Sauce King! ❣️

24 mar. 21 por el miembro: GibJig

Omg!!!!! SK!!!! You are a rockstar!!!! Love moroccan cuisine❤️❤️❤️❤️❤️❤️

24 mar. 21 por el miembro: ocean_girl

Woaaaah 😍

24 mar. 21 por el miembro: xPanpanx

Thx GJ, ocean_girl, xPanpanx😊 The harissa cream sauce tied all the elements together. And that's a lot of hearts ❤️ocean; I'm blushing. 😘

24 mar. 21 por el miembro: sk.17


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Diario de sk.17, 23 mar. 21

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