Diario de sk.17, 07 jul. 21

Roast Lemon Chicken▪️Pan jus; Salsa Verde▪️Cheesy Polenta▪️Roasted Carrots▪️Sauteed Kale & Garlic

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1915 kcal

Grasa: 72,61g | Prot: 99,13g | Carbh: 143,00g.   Desayuno: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Almuerzo: Trader Giotto's Rustico Pomodoro Pasta Sauce, BelGioioso Sliced Mild Provolone Cheese, Baked or Fried Coated Chicken Thigh Skinless, City Barbeque Sweet Vinegar Slaw. Cena: Pinot Gris (Grigio) Wine , Gaucho Ranch Chimichurri Sauce, Cooked Kale (Fat Added in Cooking), Cornmeal Mush made with Water, Cornmeal Mush made with Milk, Carrots, Roasted Broiled or Baked Chicken Thigh, Marketside Roasted Chicken Breast. Pasa Bocas / Otros: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine, barkTHINS Dark Chocolate Almond with Sea Salt. más...

2326 kcal

Ejercicio: Trabajo de Jardinería (Jardinería) - 2 horas, Apple Health - 22 horas. más...