Diario de sk.17, 18 ene. 22

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Homemade Fettuccini▪️Spicy Lamb Ragu▪️Tuscan White Bean Salad▪️2012 Conti di Val Seriana Candy Mtn Sangiovese

Ver Calendario de Dieta, 18 enero 2022:

2555 kcal

Grasa: 62,87g | Prot: 90,43g | Carbh: 295,74g. Desayuno: Coffee, Zoi Greek Yogurt Honey Greek Yogurt, Carnation Evaporated Milk, Costco Black Forest Ham, Berries, Plain Waffles (Frozen) . Almuerzo: Summer Fresh Tuscan Bean Salad, Maria and Ricardo's Soft Corn Tortillas, Skinless Chicken Breast. Cena: Locatelli Pecorino Romano, Sangiovese Wine , Summer Fresh Tuscan Bean Salad, Cava Spicy Lamb Meatballs, Fettuccine, Trader Joe's Rustico Pomodoro Pasta Sauce. Pasa Bocas / Otros: Spaten Oktoberfest, Trader Joe's Multigrain Pita Bite Crackers, Red Table Wine, Trader Joe's Dark Chocolate with Almonds Bar. más...