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Woke at 223.3, down 1.8 from yesterday. Day three of fasting mimicking diet for March. UPDATE: Weighed 224.2 before dinner. Hit 800 calorie goal today.
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806 kcal
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Grasa: 41,78g | Prot: 38,12g | Carbh: 69,85g.
Desayuno: Coffee. Almuerzo: Bigelow Tea Green Tea, Soleil Berry Sparkling Water, Wonderful Pistachios (Package), Hanover Premium Petite Broccoli Florets, Grimmway Farms Carrot Chips, Sabra Classic Hummus. Cena: Walden Farms Calorie Free Chipotle Ranch Dressing, Signature Select Broccoli Florets, Cucina & Amore Pesto Alla Firenze Artichoke, Signature Select Frozen Cauliflower Florets. Pasa Bocas / Otros: Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Rani Turmeric Ground, Nutricost Boron, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar. más...
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