Diario de Draglist, 25 may. 22

Woke at 225.3, down 2.8 from yesterday. UPDATE: Did not lose any additional weight by dinnertime. Still 225.3.

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911 kcal

Grasa: 31,13g | Prot: 41,18g | Carbh: 78,66g.   Desayuno: Coffee. Almuerzo: Wonderful Pistachios (Package), Bigelow Tea Green Tea, Walden Farms Thousand Island Dressing, Lindsay Green Olives, Grimmway Farms Carrot Chips, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Dole Colorful Coleslaw, Coffee. Cena: Hummus, G Hughes Sugar Free BBQ Sauce, Whiskey, Hanover Riced Cauliflower, Bragg Nutritional Yeast Seasoning, Hanover Premium Broccoli Florets. Pasa Bocas / Otros: Emerald Dry Roasted Almonds 100 Calorie Pack, Sonic Lo-Cal Diet Cherry Limeade (Large), Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. más...

2366 kcal

Ejercicio: Caminar (Moderado) - 5/kph - 4 horas y 29 minutos, Fitbit - 19 horas y 31 minutos. más...