Diario de wannabhealthier, 13 oct. 22

I use resistance bands too…I do kneeling ab crunches , standing cuff kickbacks and tricep pull downs…the most important part of my resistance band workout is locking the stinkin door after I put the overhead anchor in ..lol 

The upper hook I use for pull downs…love the use of the bands…. 

Well! Look at that cool set up!:)💪👍