Diario de Retta Smith, 17 oct. 22

Happy Monday, good evening my FSF, I hope we’re all having a good, safe, focus, protected, productive day. I’m home getting ready to eat dinner (garden salad) with ranch salad dressing, I purchased a garden salad, and I’m portioning it.

---

940 kcal

Grasa: 89,11g | Prot: 32,04g | Carbh: 28,92g.   Desayuno: Bullet Proof Coffee, Williams Sausage, Lewis Bake Shop Keto Bread. Cena: Lettuce Salad with Cheese, Tomato and/or Carrots. Pasa Bocas / Otros: Southern Grove Deluxe Whole Cashews Unsalted. más...

667 kcal

Ejercicio: Apple Health - 24 horas. más...