Diario de wannabhealthier, 03 dic. 22

Happy 😃 happy 😃 Saturday..

Wind has finally tapered off….still blowing…but nothing like yesterday and last night….all night…..

Already got first workout in..pumping away on push-ups…they just seem to ne getting easier each day…

Weight up…just a bit…o well…trust the process….older you get…the more challenging it becomes….

With the wind howling last night…I listened to a 10 hour loop of a thunderstorm thru my mask/headphones….I once woke up to p…actually thought it was storming outside…lol….guess I was still in dream land..

Well….time to move it….

Have a fantastic positive day…set your intentions…make them happen..

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1170 kcal

Grasa: 62,79g | Prot: 73,60g | Carbh: 75,75g.   Desayuno: Whole Wheat Bread, Fresh Pork Sausage, Egg Omelet or Scrambled Egg, American Cheese. Almuerzo: Great Value Potato Wedges, Hamburger on Bun. Cena: Intermittent Fasting. Pasa Bocas / Otros: Water, Water, Electrolytes limit, Vital Proteins Collagen Peptides. más...

2808 kcal

Ejercicio: Fitbit - 24 horas. más...