Diario de Redporchlady, 18 dic. 22

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I did not get my kettlebell swings in yesterday but I managed to burn over 2,000 calories with my grandson.

Ver Calendario de Dieta, 18 diciembre 2022:

1675 kcal

Grasa: 57,27g | Prot: 117,32g | Carbh: 155,19g. Desayuno: Starbucks Skinny Hazelnut Latte (Venti), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Almuerzo: Reggano 100% Real Parmesan Grated Cheese, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Hormel Turkey Pepperoni 70% Less Fat, Barilla Marinara Pasta Sauce, Profile Pizza Crust Ultra Thin. Cena: Franzia Chardonnay, Schwan's Petite Brussels Sprouts, Beef Top Round (Trimmed to 1/8" Fat) . Pasa Bocas / Otros: Clancy's Milk Chocolate Covered Toffee Pretzels, Trader Joe's Chocolate Covered Sea Salt Butterscotch Caramels, General Mills Chex Mix Traditional, Cream Cheese , Reddi-wip Extra Creamy Whipped Cream, Ozery Bakery Blueberry Snacking Rounds, Profile Peppermint Mocha. más...

1780 kcal

Ejercicio: Apple Health - 24 horas. más...

48 Seguidores Apoyo

Comentarios

Awhh. He is so cute. ❤️

18 dic. 22 por el miembro: golfmarina

Ahh! So cute and much more fun!:)👍

18 dic. 22 por el miembro: NAVYWIFESKI

way more fun than kettle bell swings 👍

18 dic. 22 por el miembro: ObeseToBeast123

yes great job!!!

18 dic. 22 por el miembro: buenitabishop

You can use that as your workout for sure! He sure is cute! I finally finished making all my cookies and I'm exhausted! Made frosted sugar cookies, German jam cookies, peanut butter blossoms, chocolate cookie bars, and stollen. Got ng Mon and Tues to deliver them all 💜💜

18 dic. 22 por el miembro: Diana 1234

GolfMarina thanks!