Diario de wannabhealthier, 12 abr. 23

Happy 😃 happy 😃 Wednesday…

Got 1/2 Nile in ..came back to room..took a pain pill…to help with aches and pains from yesterday walking farthest I have walked in a day..and had first cup of ☕️…my first 1/2 mile is always the hardest…takes that long to limber up again for next mile..not really how far I’m walking today..won’t kno till I get a few more miles in today..

Could only take 40 minutes of sun yesterday…at 930… it was already getting to warm…heated up fast yesterday…

Already 51 outside..so gonna warm up fast again today..hit 80 yesterday…it’s only April…I’m guessing a hot dry summer…and humidity so bad…to nasty to enjoy the summer..

Well…on cup #2…. Lol…then gonna get another walk in..less ipad time..and that’s ok…makes day go by quicker..gets me outta room more..

Have a fantastic positive day..

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673 kcal

Grasa: 60,68g | Prot: 22,98g | Carbh: 5,28g.   Desayuno: Egg Omelet or Scrambled Egg, Oscar Mayer Traditional Bacon, American Cheese, Land O'Lakes Salted Butter, Green Mountain Coffee Breakfast Blend K-Cup. Almuerzo: Intermittent Fasting. Cena: Intermittent Fasting. Pasa Bocas / Otros: Green Mountain Coffee Breakfast Blend K-Cup, Electrolytes limit, Water, Land O'Lakes Salted Butter. más...

2065 kcal

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