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wannabhealthier
Diario
15 abr. 23
Diario de wannabhealthier, 15 abr. 23
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Happy 😃 second journal….errrrr….
Breaking fast at 48 hours…took metformin on empty stomach yesterday like t take most of my meds…then 3-4 hours later…even though I had been fasting..the whistle came out clean…lol…so..gonna eat this morning..and decide if I’m having one meal or 2 today….to many choices…lol…if it was up to me..just plug me into the coffee ☕️ maker….fasting like I do…meals are almost obsolete and for most here…they can’t understand that…only a few get it…that have lost weight..the nurse here gets it…completely..
Well…the coffee seems to be staying in…guess il have some eggs…lol…see what’s on menu for lunch…
Have a fantastic positive day..
Ver Calendario de Dieta
, 15 abril 2023:
373 kcal
Grasa: 27,68g | Prot: 22,98g | Carbh: 5,28g.
Desayuno:
Egg Omelet or Scrambled Egg, Oscar Mayer Traditional Bacon, American Cheese, Green Mountain Coffee Breakfast Blend K-Cup.
Cena:
Intermittent Fasting.
Pasa Bocas / Otros:
Water, Electrolytes limit, Green Mountain Coffee Breakfast Blend K-Cup.
más...
1447 kcal
Ejercicio:
Fitbit - 24 horas.
más...
5 Seguidores
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Comentarios
I don't think u need metformin during a fast. The fast already handles it.
15 abr. 23 por el miembro:
SolidsJourney
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