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14 jun. 15
Diario de Draglist, 14 jun. 15
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Woke at 211.4, down .2 from yesterday morning, despite a deadly pot luck experience last night with some sweets. Still keeping calories in check overall. Going to see Denise and Em perform again today but we are going to rush out of there and get a nice dinner somewhere. Em's last day at home is Tuesday before she's off to teach at a music camp in Michigan (and then moving to Chicago after that). The time is flying too fast! Have a great Sunday, everyone. Bill
Ver Calendario de Dieta
, 14 junio 2015:
2291 kcal
Grasa: 92,05g | Prot: 54,38g | Carbh: 217,20g.
Desayuno:
Crisco Pure Organic Coconut Oil.
Cena:
Turkey Hill Fried Ice Cream, La Carretta Sopapilla, Margarita, On The Border Chips and Salsa, Refried Beans (Canned), Chimichanga with Beef.
Pasa Bocas / Otros:
Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin.
más...
3575 kcal
Ejercicio:
FitBit Tracker - 24 horas.
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Bill - enjoy the time with your daughter before she goes! I'm sure you will. Must be wonderful to see both your daughter and wife perform!
14 jun. 15 por el miembro:
jmb3450
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