Diario de wannabhealthier, 26 may. 23

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Happy 😃 cool Friday morning….

One thing about whoop…so many different measurements…on the body..happened to find this one yesterday…when I was taking time off…took elevator with only 1.5 mile walking…knees feel better this morning…just checked the temps…lol…48….no big rush to go walking…lol

Might be a put on sweats this morning…then come back put shorts on…but do plan to walk this morning before breakfast….

Need to get to moving…

Have a fantastic positive day….

Then coffee ☕️ time…lol

Ver Calendario de Dieta, 26 mayo 2023:

715 kcal

Grasa: 55,60g | Prot: 34,27g | Carbh: 11,10g. Desayuno: Athletic Greens AG1, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Egg Omelet or Scrambled Egg, American Cheese, Fresh Pork Sausage. Almuerzo: Intermittent Fasting. Cena: Intermittent Fasting. Pasa Bocas / Otros: Water. más...