Diario de John10251, 09 jul. 15

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My Fitbit has me motivated in a new way. I feel that it has helped break the weight loss plateau that I had reached. If anybody is looking for a Fitbit friend, please consider me...

Ver Calendario de Dieta, 09 julio 2015:

1065 kcal

Grasa: 35,00g | Prot: 56,50g | Carbh: 139,00g. Almuerzo: Wegmans Watermelon, Great Value Greek Nonfat Yogurt - Plain. Cena: Chipotle Mexican Grill Chippotle Sorfritas Bowl. Pasa Bocas / Otros: Lay's Kettle Cooked Jalapeño Potato Chips. más...

1962 kcal

Ejercicio: Caminar (Ejercicio) - 5,5/kph - 40 minutos, Conduciendo - 1 hora, Descansando - 14 horas y 20 minutos, Durmiendo - 8 horas. más...

11 Seguidores Apoyo

Comentarios

Hi John, I have a FitBit that I wear all the time helps keep me motivated, I think I would feel lost without it. I try to keep 10,000. plus steps a day and I really don't have a problem doing that.

09 jul. 15 por el miembro: Kiwinana

I love my fitbit! If you want to add me it's hey_letty_1999@yahoo.com

10 jul. 15 por el miembro: lettygaylor

Nicholaix@mainesimplelife.com I am down with a foot injury but I still do 5000ish a day until the kids make me sit on the couch.

10 jul. 15 por el miembro: nicholaix

Congrats Keep it up I want a Fitbit but won't be getting one until Black Friday so I've been using my phone to track making sure I complete 10,000 steps a day

14 jul. 15 por el miembro: Laque


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