Diario de sk.17, 28 jun. 23

3-Pork Ragu Stuffed Peppers▪️Basil Pistou Spaghetti Squash▪️Warm Tuscan Bean Salad

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2610 kcal

Grasa: 119,46g | Prot: 108,50g | Carbh: 169,74g.   Desayuno: Pulled Pork, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Carnation Evaporated Milk, Fried Egg. Almuerzo: Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham, Lowell Rhubarb Strawberry Jam. Cena: Pinot Noir Wine , Summer Fresh Tuscan Bean Salad, Pesto Sauce, Cooked Spaghetti Squash, Stuffed Pepper with Meat. Pasa Bocas / Otros: Spaten Oktoberfest, Private Selection 62% Cacao Dark Chocolate Chunks, Red Table Wine. más...

827 kcal

Ejercicio: Tareas del Hogar - 4 horas y 30 minutos, Apple Health - 19 horas y 30 minutos. más...