Happy 😃 happy 😃 cooler air this morning sunday….
One heck of a storm last night….or it sounded like it….lol…we had hail earlier in the afternoon….and I was already in bed when the next storm came thru….maybe it will be less humid today….
Upper legs were sore yesterday..but I did manage to push thru…just wanted to hit 5 miles…but took me longer to get it yesterday….legs are sore today…but getting better….might try using a rolling pin on them to take some of the soreness out…should have done that yesterday….
Mr h….the guy that set next to me at meals…was taken to the hospital Friday morning after falling again…when he leaves hospital…they are putting him in nursing home and calling in hospice…I’m glad I went to his room Wednesday to see him….not knowing all his ailments…I would say the mild heart attack….did him in…the cna I talked to yesterday…said his health had been going down for the last year…which as I thought about it…yes it had..he was getting weaker..loosing a lot of weight…and he didn’t have that much to lose…gonna miss him…he didn’t talk a lot…but the kinda smile that was contagious….
Sipping cup☕️#2…. No big rush to move today….might be a lazy day…lol…
Been meditating more…and not falling asleep…some of the time I listen to the meditations as I walk…calms me…
Well…cna just came in..said storm was bad last night….I sleep thru.them…what can you do…
Have a fantastic positive day..
