|
Happy 😃 happy 😃 Tuesday…
Rainy at that….but to west of us snow…
My listening this morning…. https://youtu.be/GbpxIQJJAco?si=gkXo_Q41DGQx85ye
Have been keeping busy..while I wasn’t journaling…weight is up as well…riding bike more..walking less….but still doing upper body…first of year..not as committed….time to refocus once again…
Positive thoughts and energy to everyone….
|
744 kcal
|
Grasa: 20,76g | Prot: 40,39g | Carbh: 95,58g.
Desayuno: Heartland Steel Cut Oats, Giant Eagle Raisin Bread, Green Mountain Coffee Breakfast Blend K-Cup, Tap Water. Almuerzo: Broccoli, Kroger Boneless Pork Loin, Baked Potato (Peel Eaten). Cena: Intermittent Fasting. Pasa Bocas / Otros: Nature Made Fish Oil 1200Mg, Green Mountain Coffee Breakfast Blend K-Cup, Water. más...
|
|