Diario de sk.17, 20 mar. 24

Oven-roasted Steelhead▪️Jalapeno Mustard & Apricot Jam Glaze▪️Wild Mushroom Barley Risotto▪️Pan-roasted Asparagus

---

2580 kcal

Grasa: 97,69g | Prot: 102,47g | Carbh: 199,63g.   Desayuno: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Almuerzo: Rhubarb Strawberry Jam, Crunchy Salted Peanut Butter with Flax & Chia Seeds, Black Forest Ham, Evaporated Milk. Cena: Hunt's Bold BBQ Sauce, Sauvignon Blanc Wine , Seattle Sutton's Healthy Eating Mushroom Barley Risotto (1200), Aldi Steelhead Trout, Cooked Asparagus (from Fresh), Pesto Sauce. Pasa Bocas / Otros: Trader Joe's Belgium Milk Chocolate Bar, Private Selection 62% Cacao Dark Chocolate Chunks, Spaten Oktoberfest, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine. más...

1570 kcal

Ejercicio: Caminar (Lento) - 3/kph - 3 horas, Trabajo de Jardinería (Jardinería) - 4 horas, Apple Health - 17 horas. más...