Diario de Draglist, 25 mar. 24

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Woke at 238.1, up .8 from yesterday. Fasting today. UPDATE: Got to 237.4 by 5 pm.

Ver Calendario de Dieta, 25 marzo 2024:

192 kcal

Grasa: 5,24g | Prot: 31,42g | Carbh: 5,47g. Desayuno: MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Premier Nutrition High Protein Shake - Chocolate, Coffee. Almuerzo: Soleil Berry Sparkling Water. Pasa Bocas / Otros: Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar. más...