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Woke at 213.4, up .4 after from yesterday. Happy with that for sure after a late Christmas Eve dinner. Fasting until we enjoy an egg casserole at 11 or noon. Merry Christmas, everyone!
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3413 kcal
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Grasa: 169,40g | Prot: 211,43g | Carbh: 72,98g.
Desayuno: Mushrooms, Cottage Cheese, Market Pantry Sharp Cheddar Cheese, Egg, Kerrygold Naturally Softer Pure Irish Butter, Nordic Nut and Seed Bread, Water, Coffee. Almuerzo: La Croix Lime Flavored Sparkling Water, Celery , Philadelphia Original Cream Cheese, Sutter Home Chardonnay. Cena: Cooked Summer Squash, Red Table Wine, HoneyBaked Sliced and Glazed Turkey Breast, HoneyBaked Honey Baked Ham. Pasa Bocas / Otros: Lucerne Pepper Jack Cheese, Hillshire Farm Beef Summer Sausage, Tito's Handmade Vodka, Pepsi Diet Pepsi (Can), Dr. Pepper Diet Dr. Pepper (Can), Water, Now Zinc, Smoky Mountain Naturals DIM with Bioperine, Hunza Gold Apricot Kernels, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex. más...
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 Comentarios
25 dic. 17 por el miembro: John10251
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25 dic. 17 por el miembro: petrified
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25 dic. 17 por el miembro: thsiun
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25 dic. 17 por el miembro: lauramatthews
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Merry Christmas old buddy!!
25 dic. 17 por el miembro: Steven Lloyd
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Beautiful tree to go with Beautiful family ( Bill, Denise, Jason and Emily).Merry Christmas to one and all!!!!!!☺🎄🎄🎄🎄✨
25 dic. 17 por el miembro: Maine coon
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26 dic. 17 por el miembro: poppycom
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I'm up 7lbs. I did not consume 24,500 calories in the last two days. Lol..This will not be a recorded weight. I will weigh again when the bloat subsides on Friday or Saturday.
26 dic. 17 por el miembro: 2426girl
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Merry Christmas! Best wishes for a fantastic new year.
26 dic. 17 por el miembro: JovialJ
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LOL I like that solution for the tree! You obviously have a back door!🙋🏻♀️ In movies they always show huge living rooms with no furniture with these humungous trees! Like people are going to give up half their living room to a tree for 1 month a year? 🤷🏻♀️ We always end up rearranging the whole d@mn living room! I like this solution better if you have two doors! 💁🏻♀️Course there’s always the chimney! LOL 🤦🏻♀️ Merry Christmas!
26 dic. 17 por el miembro: smprowett
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