Eidetiker
Miembro desde septiembre 2012
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Publicaciones
64
Siguiendo
26
Seguidores
31
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Historial de Peso
Peso Inicial
71,4 kg
Disminuído hasta ahora:
0 kg
Peso Actual
71,4 kg
Desempeño:
peso estable
Peso meta
65,8 kg
Aún para ir:
5,6 kg
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Hi! I'm from Hong Kong, living in US. I've had the most success with Keto/LCHF and am trying to make it a lifestyle change but my husband LOVES carbs and I will eat them if I see them. I tend to binge during shark week. This time around I'm going try to lose until 125 and then try to tweak my body composition.
Mini Goals:
Record everything I eat. - Fail on weekends
Eat less than 1300kcal/day. - Easier when I do IF, thinking about OMAD but get too hungry in between
Drink more than 60 oz of water/day. - Been a struggle since working from home.
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 Peso Histórico de Eidetiker
 Siguiendo
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