GrandmaGini
Miembro desde enero 2017
Publicaciones
245
Siguiendo
29
Seguidores
39
Historial de Peso

Peso Inicial
144,2 kg
Disminuído hasta ahora: 36,3 kg

Peso Actual
108,0 kg
Desempeño: Perdiendo 0,6 kg a la Semana

Peso meta
90,9 kg
Aún para ir: 17,1 kg
I am a 62 year old Grandma of 6. I have been married to my husband for 45 years and we raised 3 children together. Last August (2016) I reached my all time highest weight of 318lbs. I needed a knee replacement and the surgeon would not do it unless I got down to 270.. and he scheduled the surgery for November 1. I began my low carb high protein low fat journey then and have lost so far 100lbs. I still have 43 more to go.

Peso Histórico de GrandmaGini


Siguiendo

erikahollister
Ú‎ltimo pesaje: Ganando 0,2 kg a la Semana Up
 
rhontique
Ú‎ltimo pesaje: peso estable Steady
trackin64
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
MightyFull
Ú‎ltimo pesaje: Ganando 0,4 kg a la Semana Up

Libro de Cocina de GrandmaGini

Calorías: 128kcal | Grasa: 6,86g | Carbh: 0,00g | Prot: 15,13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
Calorías: 192kcal | Grasa: 9,71g | Carbh: 2,79g | Prot: 23,20g
Chicken Caesar Burgers
A quick dinner recipe for nights when you are in a rush.
Calorías: 265kcal | Grasa: 14,11g | Carbh: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorías: 267kcal | Grasa: 8,56g | Carbh: 7,89g | Prot: 32,48g
Slow-Cooked Pork Roast
A delicious and tender crock pot pork roast.
Calorías: 345kcal | Grasa: 21,13g | Carbh: 2,66g | Prot: 34,91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Ver Libro de Cocina Completa

Ejercicios recientes de GrandmaGini


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