Jillzee00
Miembro desde enero 2014
Publicaciones
343
Siguiendo
37
Seguidores
56
Historial de Peso

Peso Inicial
100,2 kg
Disminuído hasta ahora: 1,2 kg

Peso Actual
99,1 kg
Desempeño: Ganando 3,2 kg a la Semana

Peso meta
54,4 kg
Aún para ir: 44,6 kg
Here I go again--LOL. Yes, I'm starting over. One thing I can say....I'm not a quitter--haha.

I'm doing a calorie and exercise diet. It's what works best for me. When I stop counting calories, I mess up and gain weight. If I try other methods, same thing. I know what works, I have to stick with it :)

Saturday is my cheat day. Not a "go wild" day, but if I want something that's not way out of line (cheese/crackers for a snack or a slice of pizza for dinner), then I'm going to have it. I don't calculate all of my calories on my cheat day. I calculate the main ones so I have an idea and I don't cheat too much!

This time I'm eating more veggies. It's summertime and everything is fresh. I'll have to think ahead for winter for some of the things (summer squash, zucchini) that won't be easy to get.

Looking forward to everyone's journey!

Peso Histórico de Jillzee00


Siguiendo

Draglist
Ú‎ltimo pesaje: Perdiendo 2,0 kg a la Semana Down
 
BabyYin
Ú‎ltimo pesaje: Perdiendo 3,2 kg a la Semana Down
Sharons Victory
Ú‎ltimo pesaje: Perdiendo 6,4 kg a la Semana Down
 
Mkarredondo
(solo visible para seguidores)

Libro de Cocina de Jillzee00

Calorías: 88kcal | Grasa: 0,37g | Carbh: 20,14g | Prot: 2,57g
Slow Roasted Root Vegetables
Easy to make and filling low calorie side dish to go with just about any meat.
Ver Libro de Cocina Completa

Ejercicios recientes de Jillzee00


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